Why These Ingredients?
Nature provides us with everything we need to stay healthy. Thyme is a powerhouse—antibacterial, anti-fungal, and antiviral—while ginger tackles fever and pain. Finished with a burst of Vitamin C from lemon, this tea is your ultimate defense.
Ingredients
- 2-3 slices of ginger, approx 1mm thick
- A nice big wedge of lemon
- 2-3 sprigs of thyme
- Teabag of organic lemon & ginger tea is a great starter
- Honey
Thyme is antibacterial, anti-fungal, anti-microbial, anti-oxidant, anti-parasitic, antiviral
Ginger can be used against fever, good for pain
Lemon is a great source of Vitamin C
Method
- Steep all in a tea cup, take a moment, sip and enjoy!
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A compassionate GAPS practitioner dedicated to restoring gut health and wellbeing. She provides personalized, practical guidance to implement the GAPS protocol sustainably. Combining education and empathy, she helps clients build lasting foundations for long-term health.
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